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You'll receive:
(7) 20-Minute Burlesque Dance Videos
With Life-Time Access thru Teachable
Day 1
We'll talk about the energy of stillness, posture, and posing. If you're someone who shrinks away from being an exhibitionist, this is a great chance to practice throwing your shoulders back and receiving attention.
Day 2
We'll talk about the energy of creativity and your hips. As you explore what your hips can do, remember to allow yourself to feel your emotions - bumps and grinds are not only a satisfying way to express your sexuality, but a great way to release anything pent up.
Day 3
Let's talk about the energy of trusting your gut. As you continue to develop your own personal style, it will become more and more important that you Uncensor yourself - that you listen to yourself and move with more and more spontaneity, expressing your uniqueness with confidence.
Day 4
We'll talk about the energy of the heart - my favorite, Love! We'll practice tuning into how our heart brings us into union with our audience, and how we can play with them through a variety of tease techniques ranging from a flirty tease to smouldering bitch.
Day 5
We'll talk about the energy of self expression, or speaking your truth! Burlesque isn't about serving another person's fantasy about what's sexy - if I do this, if I wear this, if I say this, that person will find it sexy. Most of us have done and do enough of this in our lives - instead, this is where you express what YOU think is sexy.
Day 6
We'll talk about the energy of vision and inspiration - for some, this is a natural energy that comes effortlessly. But in a culture that has valued linear thinking for thousands of years, there can be a tendency to rely too heavily on outer authority - that is, someone telling you exactly what the steps are and how to do them "right." Here, we savor the unexpected.
Day 7
We'll talk about the energy of transformation and connection to your divinity. Within each of us is the seed of our future selves - just as we are, now, the sum total of our experiences in life, we will always continue to grow, evolve, and adapt. Here, we will tap into The Magic!
BONUS: 20-Minute Warm-up
Gentle stretch and strengthen
BONUS: Powerful 5-Minute Meditation
Unleashing the Burlesque Headliner Within
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