Free Burlesque Starter Kit

Playlist • Burlesque ABCs • First Class Confidence

Beginner burlesque class practice with dancer learning stage presence and basic burlesque movement


Thinking about taking a burlesque class?

Most beginners are not nervous about dancing.

They are nervous about not knowing the rules of the room yet.

This free Burlesque Starter Kit removes that uncertainty so you can walk into your first class — or your first rehearsal — feeling prepared, confident, and grounded.

Inside the Starter Kit you will find:

• What to Wear to Your First Burlesque Class
A simple breakdown so you do not overthink it.

• The Burlesque ABCs
The essential movement vocabulary performers learn first.

• A Beginner Burlesque Playlist
Curated music to practice pacing, sensuality, and stage presence at home.

• What Actually Happens in a Beginner Burlesque Class
Structure, expectations, and how classes are designed.

• Stop Explaining Yourself. Start Getting Booked.
A short mindset guide on how performers move from “curious” to “confident.”


Who This Starter Kit Is For

This guide is designed for adults who are:

• Considering beginner burlesque classes in Chicago
• Curious about performance but unsure how to begin
• Interested in confidence-based dance training
• Returning to dance after a long break
• Exploring stage presence and storytelling

No dance background required.
No specific body type required.
No performance experience required.

Burlesque training develops:

• posture
• musicality
• character awareness
• control and pacing
• confidence in front of an audience

Burlesque performer preparing backstage before a stage performance


The Burlesque ABCs

Every performer starts with the fundamentals.

The Burlesque ABCs introduce the classic vocabulary used in stage performance:

• bump
• grind
• shimmy
• slow reveal
• stage walk

Once you understand these, choreography becomes much easier.


Beginner Burlesque Playlist

Movement starts with music.

The Starter Kit includes a curated playlist designed to help you:

• practice slow control
• explore sensual pacing
• develop musical awareness
• build stage confidence privately

Press play.
Move slowly.
Let your body learn the rhythm.

Burlesque dancer practicing classic bump and grind movements during training

Stop Explaining Yourself. Start Getting Booked.

Many new performers spend months explaining why they are “not ready.”

The truth is simpler.

Performers get booked because they:

• show up prepared
• develop a clear stage presence
• learn the structure of performance

The Starter Kit includes a short guide to help you move from thinking about performing to building real stage confidence.


Download the Free Burlesque Starter Kit

Enter your email below and receive the full guide instantly.

You will also receive:

• Chicago burlesque class announcements
• beginner performance opportunities
• occasional performer resources

No spam. Just useful information.


Ready for the Next Step?

If you are ready to move from curious to committed:

Explore Chicago Burlesque Classes
View the Sunday Drop-In
Reserve Your Spot

Burlesque is not about becoming someone else.

It is about becoming deliberate in the room.

Flowing Veil Fans for Hypnotic Stage Presence

If you’ve ever wanted to feel like an ethereal goddess floating across the stage, veil fans are your new best friend. Get yours here: Veil Fans

Flowing silk veil fans used in burlesque and belly dance performance